Personal Training & Nutrition

This 20 week, 120+ hour certification course includes instructional bootcamp style worjouts, anatomy and physiology, fitness assessments and evaluations, weight room training, program design, modern nutrition and lifestyle management, creative training, business management and much more.

To train the type of client that can afford a Personal Trainer, you must be an expert in the field.

After 20+ weeks of practical and academic training, you will have the confidence and the ability to train clients effectively and make a positive difference in their lives.

This in-depth course prepares you to work as an independent personal trainer, charging top dollar to do what you love. This course is designed for the independent career-minded Personal Trainer.

20 Week Personal Trainer Course Outline:

Phase I  -       Fitness Evaluations, Body Analysis, Intro to Program Design, Flexibility Training,

                        Weight Room Training, Client Reports  --  (3 weeks)

Phase II  -      Anatomy & Physiology  -  (6 weeks) 

Phase III  -     Advanced Program Design, Creative Training that includes TRX Suspension Training

                        and Kettlebell Training  --  (5 weeks)

Phase IV  -    Modern Nutrition & Lifestyle Management  --  (6 weeks)

Phase V  -     Business Management  --  (1 week)

    
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