Nutrition

You do not have to be a Nutritionist to be in the fitness industry, but everyone thinks you are so they will be asking many questions.

This 6 week program (as part of the 20 Week Personal Trainer Certification) will teach you the basics of good nutrition as it pertains to fitness.

Prescribing nutrition programs is not the goal. (You will need a lot more education for that).  You need to become knowledgeable about nutrition so that you can provide sound, credible nutrition information to your clients in terms that they can understand and follow. This is a vital part of your clients’ success in achieving their goals.

Part of your grade is breaking down a meal that you have prepared and brought in to share.  You will learn full body analysis to figure out calorie intake for your clients to achieve their goal weight.

    
working out
footer graphic